Obesity – End the battle with your body

Posted on February 10, 2010 - Filed Under accountability, body image, body mass index obesity, children, diet, dieting, eat | Leave a Comment

We’re no longer shocked by the celebrity photos that show protruding hipbones, bony breastplates, countable ribs, and collarbones practically piercing through the flesh of their shoulders. It looks normal to us now. It’s the look we’re supposed to achieve.
The media sounds a loud alarm over the celebrities who get too thin. And then they go [...]

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7 Weight Loss Tips for Kids and Their Families

Posted on February 9, 2010 - Filed Under body mass index obesity, children, diet, exercise, fat, fitness, food, health, junk food obesity, kids, obesity eating habits, obesity in child, obesity united states, physical education obesity, type 2 diabetes obesity, weight loss, youth health problems, youth type 2 diabetes | Leave a Comment

Here is a sure-fire list of diet dos and don’ts to help your family triumph over obesity:
1. Be a ‘healthy’ role model. The number one thing that parents can do is to be a good role model for their children, Parents so often unknowingly set their kids up for failure.  If there are chips, cookies [...]

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8 reasons to fight Obesity now

Posted on December 16, 2009 - Filed Under accountability, body mass index obesity, children, diet, lose weight, obesity, weight loss | Leave a Comment

Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including children. Losing weight though commercialized is still to your benefit if you carry more weight than you should.
Obesity and overweight are term often used interchangeably. However, technically they refer to two different states.
Being [...]

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Obesity, Weight Loss and Eating Wisely

Posted on November 18, 2009 - Filed Under accountability, body mass index obesity, children, diet, dieting, eat, fitness, health, healthy, nutrition, weight, weight loss, wisely | Leave a Comment

Please bear in mind that I am not a dietician, or a physician, and my opinions are those of a Yoga teacher and life-long student of Ayurveda. Always consult your family physician before changing your diet.
It may be generally agreed that eating wisely and weight loss do not often agree. Just look back that the [...]

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